Pain and Running. Can we have one without the other?

It is likely that during this period of isolation you are contemplating the forms of physical exercise available to you. If your exercise of choice is running like many others, whether you are a recreational, amateur or professional runner it is likely that at some...

Home office ergonomics

It is very important to keep fit and healthy during these difficult times, where we’re asked to responsibly stay at home while continue to work remotely. Regular exercises, is repeatedly mentioned in the press and we at ABPS join them in voicing the importance of...

Understanding Low Back Pain – Physio liverpool street

What is Non-specific Low Back Pain (LBP)? Non-specific LBP is pain not attributed to a specific pathology. LBP is a very common complaint with nearly 4 in 5 having at least one episode some time in their life. What is Sciatica?  Sciatica refers to pain, tingling...

Hip impingement: What is it and how can one get rid of it?

 Hip impingement: What is it and how can one get rid of it? The Hip joint is a ball and socket joint which is formed from the head of the femur and a socket from the pelvic bone. Femoral Acetabular Impingement (FAI) has only been recognized as a medical condition...